Twenty hours later, we arrive in Nairobi, thinking that an hour later we’d be showered and sleeping at the airport hotel. But between immigration and customs (we had to pay $180 for the parts we were bringing) it was four hours later!
Zodiac October 2024

Betsea, 9/10 – 20 2024
Shallow Bay, Sucia

Cabbage Island / Tumbo


Winter Cove


Otter Cove

Stuart
Friday Harbor

Orcas Island Yacht Club


Morocco – Day one
Mohammed
After sleeping in and missing breakfast, we met with our guide, then a quick tour of town and lunch of fish at the Central Market
Betsea 9/17 – 9/21/23
Left Sunday afternoon. Met up with Doug and Kerry that evening, had dinner with them.

To Rosario, for three nights. With the bikes.





First day in Nova Scotia
After an uneventful border crossing in Covid times, a dinner of Indyfood, and a fitful night at the Hilton in St John, we took the 8am ferry across to Digby; lunch at Fundy – local Digby scallops! Very good. Then a short hike near Annapolis Royal, wine tasting at Gastineau (wow – half those were undrinkable!) then Benjamin Bridge.

Utah, April/May 2021
4/19/2021
Direct flight from SEA to Vegas. Easy drive to SEA, but some traffic into city (10:55am departure). Parking at ExtraCar again very easy (great, courteous and efficient staff). Landed in Vegas at around 2:30pm, but waited forever in a long line for the free shuttle to the rental car center. Eventually ended up taking a taxi. Interesting “conversation”, mostly lecture, from the cab driver about why it is foolish to get vaccinated for COVID-19 (“just a flu”; you’re going to have to get a third shot, right?”). We had opted to “skip the counter”. When we went to pick up the car, though, the garage was mostly empty, and we had to wait a while for a suitable car to be “brought up”. Opted to drive out of Las Vegas ASAP, stopped at Walmart in St. George to pick up some groceries and a cooler, and at Costco to pick up bulk groceries (like nuts). A lot of food, but I have a feeling we will be eating all of it. Got to the AirBnB in Kanab just as it was getting dark, and found the place to be spacious and fairly comfortable (full kitchen and 3 bedrooms to choose from).
4/20/2021
We had hoped to hike to the “Observation Point” from the main Zion Canyon. Due to recent rockfall, however, the entire east rim trail is off limits to hikers. Jamie did some research, and we opted to drive to Zion Ponderosa Ranch,, a collection of fairly standard looking cabins, with central mini golf area and golf carts galore (with jaw dropping daily rates, why?), beyond which continued a pretty rough dirt road to the East Mesa trailhead. We parked our 2WD (Nissan Maxima) roughly 1/2 mile before the actual trailhead, as the road seemed to get severely rutted. Hike was a bit dusty and exposed, but got us to a rock ledge with a great birds-eye view of the main Zion canyon. Hazy, but pretty stunning view. A sliver of a ledge extends to the middle of the valley from the right, and is the famed “Angel’s landing”. A couple of hikers offered us binoculars, and we could then see the long line of hikers inching along the super narrow ledge.
4/21/2021
We had reservation for 2 bikes at Zion Cycle in Springdale, with pickup time of 8:00am. Which means we had to be leaving Kanab at 6:45am. One never knows what to expect with rental bikes, but we were pleasantly surprised (we think the frame was titanium, with carbon fiber forks?). Shifting mechanism could use a little adjustment, but otherwise the bikes were perfect for tooling around the park. Air was pleasantly cool, with sunlight streaming through the newly budded green leaves. Once in the main canyon, there was no car traffic (except for the frequent shuttle buses that ferry visitors to the various stops along the main canyon) and no people other than other bikers (lots of e-bikes!), as we pedaled along and gawked at the massive, beautiful rock formations. We stopped at “the Grotto” stop, meaning to hike the Kayenta trail, then the Emerald Pools, and Grotto trail. A few minutes of conversation with the ranger, though, nudged us onto the West Rim Trail, the beginning of which is shared by the mob that is trying to get to Angel’s landing. At Scout’s Lookout, we continued on the West Rim trail, leaving the hoards to push on to the ledge of Angel’s landing. Not even a few hundred feet beyond, we found ourselves enjoying the views of the plateau and the rock walls all by ourselves, save a few hikers here and there. By the time we got back to the bikes, brisk wind had picked up, and air had warmed significantly, which made the rest of the ride up to Temple of Sinavawa then back to Springdale a bit more work (headwind!!). We treated ourselves to ice cream (Jamie two scoops and one scoop for me, though Jamie decreed that this practice of ordering a mere single scoop will no longer stand in the future), which hit the spot, as we nursed our pleasantly sore legs.
4/22/2021
I woke up to the chirping of what I thought was a smoke alarm (the kind of very sporadic noise that makes it impossible to fall back asleep). Ultimately, the culprit was identified to be the CO detector, which was silenced after replacing the battery. Jamie managed to sleep through this and the enticing smell of coffee wafting up to the bedroom. We both felt beat up by the exertions of yesterday, and decided to take the day off. We read, listened to podcasts, contemplated life (but not to the extent of planning another year of vagabonding), and finally got out of the house for a local hiking trail, not three blocks from our condo, called “Squaw Trail”. This amazingly well constructed little trail took us up along the rock wall with its many fissures and colorations, to the top of the mesa, affording a vast view of the surrounding area. Bands of dark clouds were rolling in, spitting a bit of rain in several pockets, making the whole scene dramatic and moody.
4/23/2021
Another early day. We got out of the house before 7 and arrived at the parking lot of Wirepass trailhead by 9, finding about a dozen cars already parked there. BLM had high hopes of allowing hikers to scan a QR code, directing them to recreation.gov, to have people pay online for day use permit. They even installed a repeater at the location. With our T-mobile cell service, which can be spotty even in town, we decided to buy the permits online last night, and all we had to do was write out the Pass ID that came on the receipt on the fee envelope and display it on the dashboard. After a short, exposed and dusty walk along the river wash, we soon found ourselves in a beautiful slot canyon, which eventually T’ed into Buckskin gulch. Every turn along the hike revealed another set of overlapping sinuous vertical rock walls, with sunlight magically playing on the various scooped out surfaces. Occasional driftwoods and debris suspended 10 foot or so above our heads reminded us that flash floods do rush through here, doing the work of the sculptor. Eventually, the slot canyon petered out, so we turned around, found a nice shady bench, and blissfully ate our smoked salmon bagel sandwiches, surrounded by sheer walls of red hued rock. “Cathedral of the Divine”, one of the hikers offered, as we walked by.
4/24/2021
We put in some time contemplating the various hikes we could do from Kanab. Eventually, after hours of research, we consulted the resident expert behind the counter at the Kanab visitor center. Sidestep and Colorful Canyon, which apparently are spectacular, are difficult to find. We found multiple sets of directions online, and our local expert himself never managed to find the way in. Another reportedly beautiful hike, Yellow Rock, requires hiking up a mile section of really steep grade covered with loose rocks. Spooky and Peek-a-boo canyons apparently require some canyoneering skills and a length of rope to ascend and descend 10-15 foot drops. Which led us to our original plan of doing the Lickwash. This involved driving east and north out of Kanab, followed by a long but good gravel road. When we arrived, a Sprinter van was parked at the parking lot, having apparently camped overnight. After a short section of fairly wide slot canyon, the wash opened up, and we were surrounded by towering hills of various curiously angled layers of sandstone, mostly white with streaks of red, yellow, dark black stains. The layers of the sandstone, eroded over time by water and wind, resembled phyllo dough, haphazardly slapped on top of one another. On various cracks in this dry, seemingly inhospitable terrain, multiple pine trees and some stunted maple trees were valiantly trying to eek out a living. Under our feet, on the river wash, patches of bright green plants had popped up, some with beautiful purple or white flowers. Wonder how long these tender plants would survive..
4/25/2021
Break from long drives today. Forecast to be very windy starting noon. Opted for local hike, Mansard /great Diverse Trail. About 15 min drive out of Kanab, and yet another super nice trail that takes you switchbacking up the side of the mesa. Great views of the valley below. Very sandy at the top, and signs suggesting there are petroglyphs in the overhang of the sandstone bench. We looked, but could not find it. Listened to Jonathan Haidt’s “Coddling of the American Mind” during the hike and found it an engrossing story. Back “home
Sitka to Ketchikan with Jan
I had never met Jan Schultz, an anesthesiologist who works with Seong, when I agreed to join him sailing from Sitka to Ketchikan.
I arrived at the boat in the early evening, and met his friend Shoko, who was leaving the next morning. She was quiet and engaging and we listened to the commencement address by David Foster Wallace; she liked it enough that she’ll be playing it for her son.


Sitka
Baby bear bay
Baranoff warm springs bay
Lords pocket on Payne island
Port Baker via Devils Elbow
Blanshke islands
Ketchikan bypassing Meyer’s Chuck
Covid Update – Vaccines!


Chesapeake Bay
We flew wearing N95 masks to Washington DC then an Airbnb for a week with Soon and Jae








Orcas Island Nov/Dec 2020
The weather looked good so we decided to head to Orcas Island for a few days. We got lucky with the weather and the hiking and biking were great.









Our last week in Golden


Yesterday we decided to try the Raven route – it was really fun and we regretted not trying it before. Hilly, but kind of remote and the views were pretty good!
We’ve been skiing almost every day, but it’s starting to warm up now. The night before it actually snowed a bit though.

And now we are the only car in the parking lot

Golden, March 31 – April 21


We had really liked this place, plus our hosts Dan and Pavla, when we were here March 17 – 24, and so we arranged to come back for a week after Banff.
After much deliberation, and phone calls with Peter Rice and Lyn Tonelli, Seong decides to take another week of shifts – May 12 to 19. New York City is looking particularly ugly at this time, and Andrew Cuomo is having a moment – he seems to be rising to the challenge. This decision of Seong’s puts some contours on our trip – we are now thinking that we will need to go back to Bellingham in early May to fly to Ketchikan; the oddball routes (via ferry from Prince Rupert, or via mail fight from Hyder) make even less sense than they did before.

So we elect to stay longer and ask our hosts about staying a month, but ultimately book for two more weeks for $375 Canadian per week; our tentative departure date is April 21. The weather still looks good at this point and we are cross country skiing every day.
In fact, we are starting to like this area a lot and are thinking that if/when things get better, we may look into a several week rental rental next winter.


Banff, March 24 – 31

We arrive in Banff 3/24 and head straight to the grocery store, having heard from our AirBnB host that things were pretty well stocked. Indeed they were! They were out of beans, sugar, flour, hand sanitizer, and were low on eggs, had just one pint of Haagen-Daz left (ours now!). But generally they were well stocked with fresh items and wht we needed. So far, we have continued to eat well. The AirBnb itself was smaller than it looked in the pictures, but bright and has a great view of the mountains.
Reports from New York are worsening and there is a concern that the system will be overrun. John Mandrola re-tweets this from one of the NY hospitals:

The next day, Peter Rice texts us that Dr. Cabeza, who commutes all the way from Peru, has to quit to take care of her elderly mother, and of course there may be travel restrictions. That left a total of three weeks without coverage; Seong decides to pitch in but we have major concerns about logistics, quarantine, PPE, and personal safety. She responds the next day that she will take a week beginning June 30, and we wait to see if any of the other two weeks get filled by others. Presumably, we would know a lot more about this pandemic by then, PPE would be available, and so forth. In any case this could represent a major change in plans. We were sort of prepared for this anyway, but I’m clearly a lot more concerned than Seong is.
On the same day, Seong’s mom calls feeling poorly, with GI symptoms, shortness of breath, and fatigue; she tells Seong that she will be going to bed at 6pm. She rarely calls Seong with symptoms like this and it’s pretty concerning; could symptoms represent a small heart attack?
But by the next morning she’s feeling much better, so Seong is too. Mom decides to wake us up early to sing her Happy Birthday – all the other family members had beat us to it.
By March 25, Italy is really having trouble, with over 600 new deaths per day, and an overall mortality rate of 10%.

Our days are mostly the same – breakfast, lazy start, skiing at the Canmore Nordic Center, then back home for some snacks, dinner, wine. We had bought six wines fro a local wine merchant, all of which were fine but the best by far was a 2008 Maison Blanche Bordeaux. Overall we continue to eat just fine.
On March 28 they start shutting down the parking lots to the Nordic Center, so we have to park down the road and ski in. The next day they close even that lot and we had to park at the dog park, then walk nearly 30 minutes to go skiing. It was pretty warm and sticky so we used the liquid wax, but it was still pretty slow.
I had been having a pretty civil exchange with Sheasby up until now, but we differed on the data for azithromycin and hydroxychloroquine, which the media have taken up as some sort of cure-all; I send him a few minutes of a podcast by John Mandrola about the weaknesses of the French publication that prompted the entire thing; I maintained that the evidence was good enough recommend an RCT. This was the last straw though; he responded with:
“No actionable data” …Hilarious You remind of the judge who said the 8 or so irrefutable facts I cited were irrelevant – he made his decision in favor of Teri for one reason, my “demeanor”. Another judge in response to a question about the date of a deadline refused to answer it and told me to hire an attorney – after not letting me explain a delay (eg Kayla was sick). Another judge suggested why I hired my attorney – like he could read my mind – which was completely wrong. All 4 of you can Fuck Off. You all are either stupid, ignorant and/or so biased you’re functionally operating at diminished capacity FYI in the last month or so I have not heard one person say it is “just” like the flu – and anything to that effect was only drawing one parallel – typically net annual deaths or the like. when I hear conservatives comment about liberal news I go to the source to verify – it smells like you get your info about conservative viewpoints from liberal sources – which if true, is at the best ill-advises and probably just fucking stupid
I didn’t quite know how to respond, so I didn’t, which perhaps means that’s the end of our relationship? Hard to say. We certainly never convinced one another of a single thing so ultimately it probably wasn’t too advantageous for either of us.
Finally, on 3/30, we decide to take a day off from exercise. By then US cases had increased dramatically and both Italy and Spain have mortality rates in the 10% range.

On our last day in Banff, we were able to score locally made hand sanitizer from O’ Canada Soapworks – 99% ethyl alcohol, they tell us. It smells like alcohol. We are pretty happy about it and buy two pints for $35/pint Canadian.
Golden, BC, March 17-24
March 21: Today we headed toward Lake Louise and stopped at the Ross Lake trailhead, put on the backcountry skis and went about 45 minutes each way there. We were on a groomed forest service road for part of it, then saw tracks heading off to the left and we followed those.

Today, March 22, after another late start due to mulling coronavirus, we put on the backcountry skis and skied toward Lake Ohara. Because of the late start, and a burgeoning blister, we turned back but got nearly three hours in.
Once home, I learned that Jack McAnulty had close contact, through his choir, with someone who had tested positive; the contact had been ten days prior. He’d been working in the clinic that entire time. So starting today, he’ll be self-quarantining for the next four days. I suggested that he let the younger folks take the shifts, as the data currently available indicates that they do a lot better – the average age at mortality in Italy is 79.5 recently, and many had co-morbidities.
We also heard that New York surpassed Washington State in deaths today, with 114 compared to 95. 96% of the tests done in the state – about 31,000 so far – come back negative. People are comparing the great results in South Korea with those in Italy. It turns out that we are still quite early and though South Korea does well, the system fails in Italy, with mortality rates as high as 10% there.


As we are leaving, we hear that cases in Whatcom County have increased dramatically. Two days ago, there were just three cases associated with this center, but yesterday 29 new cases were confirmed at the Shuksan Healthcare Center, a skilled nursing facility; 23 in residents, and six in healthcare workers. The second patient in Whatcom County to die of COVID-19 had been a resident here; he was in his 80’s and had been discharged on March 10; he had become ill and died on March 20; his test had become positive only the day after he died, March 21. This is a very worrisome development.
108 Mile, March 13 -16

We arrived at our first AirBnB late at night. We weren’t sure what to expect at the border, but they didn’t ask us about the case of wine we had packed. They did seem interested that Seong was a doctor and they asked when she had last seen patients – which was just three days prior. Ketchikan had not yet had a case. They waved us through. Rather frightening statistics were being released from China by this point, and not long after, from Italy.

COVID-19 Timeline – Who knew what when?
As recently as February 23 we were corresponding with Kathryn Roe and the Andersons, excited about planning a trip to Ghana and and Southern Italy. But the coronavirus was on the radar screen already, and by February 29 Governor Inslee had declared a state of emergency, and the State Department recommended against non-essential travel to Italy (level 3 warning, their most severe). At that point the trip was off.
We had been planning that trip for April 10 to June 15, but on March 11 one of Seong’s co-workers asked to take her mid March shifts, so suddenly we had an extra month of time off, starting immediately. Bellingham had no cases of COVID-19 yet, but we were pretty near the epicenter of Seattle, and Vancouver BC, just to the north of us, had reported cases as well. I picked Seong up at the Seattle airport on March 12 and we elected to pack up the car with ski gear and head for the border the following day, Friday the 13th. Auspicious!
Here, we put together a timeline (in retrospect, on March 22, by going through our emails and texts to friends and family):
Retrospective Covid Timeline:
In China: 4 odd pneumonia cases identified on 12/26; reported to their health authorities on the next day; market closure 1/1, virus genome is fully sequenced bu 1/7, test kits available by 1/13, 15 cities shut down by Jan 24. In retrospect, this was amazingly fast

1/15. The man who would become the first US case arrives from Wuhan, where, at that time, there were 41 people identified with the disease. The CDC issued a notice to US travelers from Wuhan who felt sick to seek care.
1/17. The US began checks of passengers from Wuhan at airports in NY, LA and SF.
1/30 The WHO issues a public health emergency declaration and the US State department issues a Level 4 (the highest) warning about travel to China; US citizens should not go. On the following day, all three US carriers (American, Delta, United) cancel all flight so mainland China and Trump restricts return of foreign nationals into the US, and institutes mandatory quarantine of US citizens returning.
2/1 On February 1, a Hong Kong hospital confirmed a patient tested positive of the Wuhan coronavirus. The said man was on board the Diamond Princess where he did not drop by the ship’s medical center for symptom-checking.
According to the statement on Princess Cruises’ official website, the ship was scheduled to return from a two-week itinerary on February 4 but the case of the patient previously on board the ship prompted the Japanese authorities to run tests on passengers, delaying the ship’s Yokohama turnaround. The cruise ship was quarantined and the first 10 cases testing positive transported to Japanese health facilities.
2/24. Still planning southern Italy trip in discussions with the Andersons; emails to Kathryn show no hesitation
2/25. The CDC issues its first major warning that the outbreak could cause “severe disruption” to the lives of ordinary Americans, and urged families and communities to start making preparations. Federal health officials starkly warned that the new coronavirus will almost certainly spread in the United States, and that hospitals, businesses and schools should begin making preparations. “It’s not so much of a question of if this will happen anymore but rather more of a question of exactly when this will happen,” Dr. Nancy Messonnier, director of the National Center for Immunization and Respiratory Diseases, said in a news briefing. She said that cities and towns should plan for “social distancing measures,” like dividing school classes into smaller groups of students or closing schools altogether. Meetings and conferences may have to be canceled, she said. Businesses should arrange for employees to work from home.
The extent of the spread of the virus in the US is uncertain, as the CDC stopped the distribution of coronavirus testing kits after they were found to be flawed. Working testing kits are now available in only a handful of states, and it is not clear when new kits will be ready. Donald Trump tells journalists in India that coronavirus is “very well under control in our country” and “is going to go away”.
2/29. CDC level three alert, no nonessential travel to Italy; we tell the Andersons that we will “probably” stay in the US this spring
3/2. Four more die in Seattle for a total of six. The tone in our emails to the Andersons is still rather casual.
3/3 Breakfast with Mark Knittel at Whole Foods. No big deal. A chart comes out showing that the US is not testing at all yet.
3/4. The outbreak in Italy surpassed 3,000 infections and 100 deaths, and officials there ordered all schools closed. Cruise ship Grand Princess is held off the coast. I listen to a podcast by Emily Landon, ID prof and head of infection control at Univ of Chicago, and later send links to it to Seong, Mark Knittel, others. This is one of the first of the really alarming podcasts that I listen to from heads of epidemiology and ID, and coordinators of previous outbreaks such as Ebola etc.
3/5. In an email to Kathryn, we are keeping options open but “pretty strongly suspect that trip to Ghana is not in the cards”. Everyone is talking about canceling international travel now, including Mark Knittle and Joe. We had pretty much decided by this time though that international travel was not wise.
3/7. I go to a boating seminar; people are touching elbows and an announcement is made about hand washing; they have handwashing available but we are still in a big crowded room and there are snacks. I text this to Seong: Class is good. One of the speakers is a retired family physician and says coronavirus is in the community and is recommending here hand washing, no touching our faces, etc!
3/8. I text Seong that I am much more concerned about CV than most, and text to her “I think I’m more concerned about coronavirus than others are. I think about how interconnected everything is, and a disruption anywhere will have a lot of consequences. For instance, imagine a elementary school that decides to close down for a month. If there is a working single parent, he or she will probably have to stay home from work. Imagine if that’s a healthcare worker, police or fire. And I expect people will greatly reduce their travel, eating out, events of any kind where there are lots of people. So a lot of small businesses will have a lot of trouble. But more importantly- ICUs are usually near capacity all the time. Won’t they easily get overwhelmed, then those who need ventilation not get it?”
Later that day, the Italy death toll soars.
3/9. There is no hand sanitizer or isopropyl alcohol available, but the hardware store has some wipes plus denatured alcohol and acetone
Texted Neil with concern about the healthcare system and no wiggle room with ICUs, and a series of nine tweets from Italy where they healthcare system was breaking down.
Frances wondered if we were still coming to Arizona; we hadn’t really talked about it yet, but the next day we cancel the Phoenix trip. The NYT is making daily maps of where the hotspots are, and as of 3/9, Seattle is still the most active. But not for long.

3/10. First case is confirmed in Whatcom County. Trump is still describing it as “a lot like seasonal flu”, and I text to Sheasby: “Do you understand the republican media strategy around coronavirus? It doesn’t make sense to me. The risk/reward equation for under v overplaying the risks is so asymmetric that I see no scenario in which their approach is sensible. Do you?” His response: “? “Media strategy” … ? … the media is a veritable joke and what I see and hear from Trump et al is simply a “prepare for the worse and hope for the best” strategy that they are simply sharing with the public – the “May seem media” will spin it as negatively as possible – almost all the Dems want open borders and prioritized impeachment when this problem was percolating and casted “you’re a racist” stones for limiting travel to/from China early on which appears to have been most prudent. Those were great strategies!! I suspect Trump et al’s first priority is dealing with this in the best ways possible and getting the word out is way down on the list. Meanwhile Schumer is largely about pushing social programs tangentially related to the real problem. And I’ve even seen in the MSM that it’s racist to tie this to “China” and it should be called the TrumpVirus – what do you think about those media strategies?”
3/12. I pick up Seong at the airport after her last set of shifts in Ketchikan rather than have her be in a shuttle bus with so many other people who had just been in Seattle or possibly traveling internationally.
David Greenspan texting me from Morocco, wondering if he sill get home; Lisa and the kids terrified; Moroccan health care total crapshoot. One way would be to fly from Marrachech to Dakar then home. But the flight to Dakar is $9800! Later that same day his travel planners get him on a direct flight from Casablanca to NYC. We discuss the difference between Italy, with more than 1000 deaths at that point, and South Korea, with 67.
3/13. We had decided to head to Canada tomorrow, Saturday, with all of ours ski equipment, when it occurred to us that the border could close. So we packed up and headed off today, advancing our airbnb reservation in 108 mile by one day.
3/16. Peacehealth recommends that their surgical department heads make a plan to cancel elective procedures; Trump press conference in which he changes tone dramatically and the “no big deal, it’s a lot like flu” narrative is over.
The Sheasby Saga
It’s hard to understand. My view – even *talking* about hydroxychloroquine, much less staking out some strong position, means that your attention has already been stolen, and the President has already achieved his goal: controlling the narrative. His strategy – as Steve Bannon put it, to “flood the zone with sh*t” – has worked, as it always does. It also occurs to me that there is nothing inherently conservative, Republican, or Trump-like in the position that it should be administered outside of controlled trials; he could have just as easily taken the other position and he would *still* control the conversation, and liberals and conservatives would simply be taking their designated positions. Anyway, it seems to me that Sheasby is so caught up in this preposterous back and forth that it was too much.












Selected Trump Tweets 2/24 – 4/1
Plus a few retweets




















Albania

An easy, completely full flight Budapest to Tirana. Checked in, then some trouble, never resolved, trying to get a data SIM from Vodafone for the iPad. Down 1500 Lek.
We were here to do the Cycle Albania UNESCO Tour (http://www.cyclealbania.com/unesco-tour.html); we had been thinking about Albania for many years; our trip with Rich Romm and friends to the High Tatras in Poland and Slovakia gave us a perfect excuse. Here’s the route (clockwise):

Just before dinner we had our group meeting – two others from the US, but the rest of the 15 (including us) were from Denmark, Germany, Norway, the Netherlands, and England. Dinner, then a rainy tour through town to the main square and through the pedestrian area.
Lively, colourful Tirana is the beating heart of Albania, where this tiny nation’s hopes and dreams coalesce into a vibrant whirl of traffic, brash consumerism and unfettered fun. Having undergone a transformation of extraordinary proportions since awaking from its communist slumber in the early 1990s, Tirana’s centre is now unrecognisable, with buildings painted in primary colours, and public squares and pedestrianised streets that are a pleasure to wander.
DAY 2: Tiranë-Pogradec; 40km, 174m
We will start the morning with a two hour transfer to the northern side of Lake Ohrid. From where, after we have unloaded the bicycles and fitted them to everyones comfort we will start cycling along the scenic shore of lake Ohrid towards Pogradec. After reaching our hotel in the town of Tushemisht, just 4 km east of Pogreadec, lunch will be served at a waterfront restaurant at Drilon national park. After checking in the hotel we will continue cycling in the afternoon, crossing over into Macedonia, and visiting the monastery of St Naum.
Lake Ohrid,one of the oldest lakes in the world, came into existence during a remote geological ages as a result of tectonic shifts and with its unique flora and fauna the lake is one of the largest biological reserves in Europe and with 212 known endemic species and a surface area of 358 km2 it is probably the most diverse lake in the world. This lake has preserved primeval life – forms which no longer exist.
DAY 3: Pogradec-Korcë; 51km, 412m

Leaving Lake Ohrid, we climb to a high plateau bounded by mountains. We continue following the gorge for a while until the hills open up, leading to a vast plain and a colourful patchwork of individual farms. Depending on our arrival at the city, we will have the time to visit the old market and its quaint cobblestown streets run between and behind the main streets. Day ends with a short walking tour of Korcë, the Paris of Albania.
Korcë became an important trading and handicraft centre in the 18th century due to the development of trade with neighboring regions. It has been an important religious center for Orthodox Christians and Muslims for centuries. During the Ottoman period it became one of the centres of the growing Albanian identity. The first school teaching in the Albanian language was established there in 1887, followed by Albania’s first school for girls in 1891.
DAY 4: Korçë-Sotirë; 72km, 1170m
We leave behind the agricultural plateau of Korcë, ascending steadily into the border mountains through a landscape of barren rock interspersed with wild flowers. Numerous cols and valleys lie ahead, climbing into the heart of the Grammoz Mountains and over the Barmash Pass at 1,159m. We will stop for lunch in the town of Ersekë, the highest city in Albania at about 1000m above sea level. Overnight at Sotirë farm, nestled in its own tranquil valley with all kinds of animals a family farm can have. After checking in one of the wooded bungalows, relax by the fish ponds with a glass of families special red wine made from grapes growing at 1000m of elevation.
DAY 5: Sotirë-Bënjë; 66km, 661m
A climb out from Sotirë to a high Pine forest plateau surrounded by soaring peaks, before reaching the source of the River Vjosa and descending through its spectacular gorge to Leskovik. The 17km long descend to Çarshovë is both a pleasure and a thrill to cycle in one of the most scenic rides of the tour. We follow the corniche route high above the river to Përmet, famed for its cuisine and strong raki. After arriving at our guesthouse for lunch, in the village of Bënjë, we will there after continue cycling for another 4km to the thermal pools of Langarica and its canyon. A 16th cantury ancient ottoman bridge marks the spot and the end of the road. If you feel adventurous and want to swim alone in one of the more secluded pools, build every spring by the locals, hike upriver through one of the most magnificent canyons in Europe.
DAY 6: Bënjë-Gjirokastër; 70km, 427m
We continue along the valley towards Këlcyrë, the distant shark’s tooth peaks, which guard a further gorge. Ride between them to the confluence of the Drinos, following yet another gorge. This opens out into a wide plain with the town of Gjirokastër (city of 1,000 steps) high above on the right. Gjirokastër, a ‘museum’ town, is perhaps the most beautiful in Albania. After checking in our hotel we will go on exploring on a guided tour, the charming cobbled alleyways between the white-walled buildings and the fascinating traditional houses of Skenduli and Zekateve. Last but not least we will visit the citydal of Gjirokaster nesceled on the cliff, with it’s abound history and amyzing view of the city from above.
With a little bit of luck and good timing we might witness one of many cultural festivals, organised by the city. The most famous of which is Gjirokastër National Folklore Festival, held since 1968, and regarded as the most important event in Albanian culture.
DAY 7: Gjirokastër-Sarandë; 70km, 525m
We will start the day with a brief transfer, skipping some road and starting our cycling at the top of Muzina pass towards Sarandë. The gateway to southern Albania on the Ionian coast, sandwiched between the high mountains and the sea. A short ride on a rustic ferry brings us to the UNESCO World Heritage Site of Butrint, one of the country’s most important archaeological treasures, where the influences of various ancient people are clearly visible. After a guided tour in Butrint, we will make our way along the coast heading north with the island of Corfu always at your site.
Inhabited since prehistoric times, Butrint has been the site of a Greek colony, a Roman city and a bishopric. Following a period of prosperity under Byzantine administration, then a brief occupation by the Venetians, the city was abandoned in the late Middle Ages after marshes formed in the area. The present archaeological site is a repository of ruins representing each period in the city’s development.
DAY 8: Sarandë-Himarë; 52km, 1064m
A rollercoaster ride, we leave as the early morning mist is burnt off by the sun, climbing steeply out of Sarandë to a rocky plateau. Then it’s over cols into bays and around headlands, always with the stunning mountain scenery to the right and coastal views to the left before descending to the long beach and the bay of Himarë, where there’s plenty of time for a swim in the clear blue waters of the Albanian riviera.
Along the way we will pay a visit to Porto Palermo Castle, a Venetian castle, wrongly asserted as being build by Ali Pasha of Tepelena in the 19th century is shrouded in many mysteries.
DAY 9: Himarë-Vlorë; 64km, 1590m

Today’s ride is not only the most challenging but also the most spectacular. You will gradually climb from sea level up to 1,000m through forests, gorges and hairpin bends. After lunch in the beautiful national park of Llogara we will descend towards Vlorë for an afternoon’s relaxation by the Ionian coast.
In 48 BC during Roman Civil War, Julius Caesar landed with his legions at the nearby beach of Palase. He soon crossed the mountains over at Llogara Pass in a place later named as Caesar’s Pass to chase his adversary Pompey. For centuries, this spectacular mountain range has almost completely isolated this part of the coast from the rest of the country. That’s why the local inhabitants had easier connections by sea with Corfu and Greece than by land with inland Albania.
DAY 10: Departure
Farewell day. Depending on your flight, right after breakfast we will transfer for two and a half hours to Rinas airport in Tirana. A separate transfer will be offered to those staying another night in Tirana or continuing on other adventures.
High Tatras and Slovakia
London and Krakow
Bellingham to Ketchikan
We drove the Green Monster from Bellingham, through Sumas, Prince George, Smithers, Stewart, Prince Rupert, and the ferry to Ketchikan.
If we had three more weeks to spend in Africa
We would spend some of it in Kruger.
In Kruger, early June had warm and days, cold nights, and zero mosquitoes (possibly due to a drier than average wet season this year). There were clear skies except one day, overcast for a few hours and slight drizzle for a few minutes one morning. The wet time is October or November through March. High season starts in mid June when school gets out. May is certainly great month to be there.
Kruger:
Backpacking trip in Kruger (3 night 4 days) — Kruger provides meals and water; need tent and sleeping bag
Wilderness trails Kruger (3 night 4 days) — day hikes from wilderness camps
Mountain biking in Kruger
Sirheni Bush camp
Bateleur Bush camp
Punda Maria
Olifants
*** Shimuwini Bush camp is great: Does not sell wood. Water, charcoal. Ice? 13 is renovated. 14
Shipandani Overnight Hide
Talamati Bush camp
Biyamiti Bush camp
Lower Sabie
Talamati is best.
Shindzela – might be a nice semi-luxury option for the beginning or end
Johannesburg: Premier OR Tambo Hotel was safe, nice, very close to the airport, and had a great dinner buffet.
Drakensberg: Ardmore Guest Farm, really nice, great hospitality, pretty good food.
Garden Route: Multiday hike Storm River Mouth or elsewhere• Participants from 12 years and older. High fitness level, people older than 65 years needs to supply proof of fitness.
• Please be advised, that there are only 4 huts, sleeping 2 people each, for the 8 hikers (maximum), participating on this trail. This may mean that people will have to share the accommodation with participants (male/female) that aren’t part of their group booking. Please take this into consideration when making your booking as no alternative arrangements can be made in this regard with the limited accommodation available.
• Guests with special dietary requirements must please realize that although the trail can cater for some (e.g. vegetarians) it is very difficult to suit every individual’s special needs. Prior arrangements in this regard are essential. We will help if it is in any way possible, contact SpecialisedReservations@sanparks.org for more information.
• For the backpack trails, guests to supply their own personal equipment for example sleeping bag, tent, back pack, eating utensils, food, drinks etc.
• Herewith the Medical Questionnaire Certificate for trail participants.
5. Lebombo and Malopeni Eco Trail (Kruger National Park)
• No children under 12 years.
• Maximum of 4 persons per vehicle.
• Participants provide their own food and drinks.
6. All participants have to complete an indemnity form before embarking on a trail.
7. Otter trails
• An age restriction of 12 to 65 years applies, due to the level of physical demands of the Otter Trail.
• All hikers from the ages of 65 and above will be requested to provide proof of their fitness level to undertake the challenging terrain of the Otter Trail.
• Guests to provide their own food and drinks for 5 days and 4 nights.
• Please be advised that there are only 2 huts, sleeping 6 people each for the 12 hikers (maximum) participating on this trail. Should your booking be for less than 6 people or a group of 7 to 11 people, you may have to share accommodation with participants (male/female) that are not part of your booking. Please take this into consideration when making your booking as no alternative arrangements can be made in this regard with the limited accommodation available.
8. Rhebok Hiking Trail
• Hikers to provide their own food, drinks, cooking facilities, utensils and sleeping bags.
• Only cold water shower.
• No children under 12 years.
If we had three more weeks to spend in Ethiopia:
Fly into Addis, stay at GT guesthouse; Rift Valley birdwatching with Ayuba; Bale Mountain hiking; Lalibela community trekking, in some order that would make for good acclimatization. And perhaps Harar and Aksum.
If we had three weeks in Zimbabwe:
Harare: Mount Pleasant B&B; Multiday canoe safari on Zambezi; Hiking in eastern highlands; Hwange National park; Matobo National Park.
Some things we learned
We were constantly reminded is how much easier travel is now than say 20 years ago. Among the changes: English is indeed the international language and was spoken effectively everywhere we went. Credit cards and ATMs are almost universal too. We ran into minor trouble just once (Zimbabwe, effectively a failed state) but this was solved when the owner of our guesthouse, who had previously worked in the US, still had a US bank account and I was able to use Zelle (US Bank’s way to transfer money to others via email or text) to send her $400 electronically and she handed us four crisp $100 no more than ten minutes later. It’s much cheaper now too – we are getting cash back on credit card purchases rather than being subjected to the usury of exchanging notes.
Communications – I remember tokens and pay phones at foreign post offices and other oddball arrangements – but it’s all very easy and nearly free now. Finding lodging, transportation, restaurants, guides – it’s all much easier than before. AirBnB is a bargain and I think has impacted mid-level lodging prices; we have probably been averaging about $75/night for bed and breakfast. Car rental has really been changed too; our nine day rental here is $140; it was $115 until I changed the dates, all via an app on the mobile phone!
The rise of all the low-cost airlines like RyanAir – which I think prompted many of the bigger airlines to each start up a low cost subsidiary – have changed more than just price: they don’t use a “spoke and hub” system, but instead fly smaller jets directly between the second tier cities. That turns out to be a huge bonus.
On our trip home, we flew Emirates, which uses Airbus A380 aircraft. These are pressurized to 6000 feet rather than 8000, and have better humidity control, which supposedly greatly reduced jet lag. We think that might be real – we didn’t feel as wrung out as we expected.
I signed up for Kindle Unlimited – for $10/mo you get quite a lot, including every Lonely Planet publication. How nice to just download the guide for any country that might spark interest. Amazon’s music and video work internationally too – yesterday we downloaded Hamilton and listened to much of it on a drive. Entertainment in the form of podcasts, music etc are now effectively free.
We use weatherspark.com to see what weather might be like where we are looking to go and it has been a major help too – we have had really good weather nearly everywhere.
It goes on; the main point is that the hurdles are gone or way, way small. It’s not as difficult, debilitating or expensive as it used to be. So much easier that I’m seeing articles written on the theme of “travel ruining travel”. That may be an exaggeration but it is certainly true that many previously exotic destinations are now routine (a Utah high school group at a Slovenian mountain hut, two days trek from the nearest trailhead!). Cruises and package tours have probably altered the experience many previously nice cities with so-called “over-tourism”, about which much has been written lately. These places are easily avoided though, and during much of our travels we were surprised at how little tourism there was. This was particularly true in parts of Africa. We were there in shoulder season but even so things seemed strangely quiet quite often.